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Hi, I’m Jaki Lynn.
I’m all about encouraging, motivating and inspiring others to
live a Happy & Healthy Life.
My goal is for you to walk away from this page feeling motivated and encouraged to keep trying.
I want you to know, I understand the struggle of trying just about every diet there is and losing and gaining weight more times than you can count.
I know the journey can seem difficult at times, but difficult doesn’t mean impossible.
It simply means that you have to work for what you want.
As you can see from my pictures on this site
I am an expert at losing weight.
I knew there was no magic diet or pill, but I kept searching for that magic fix anyway.
I have tried most of the diets, shakes, programs, fasts, and pills starting back in grade school. I also had weight loss surgery (vertical sleeve gastrectomy) to lose weight. I’m not going to share some of the really crazy things I did to try to lose weight because I don’t want anyone else to try any of it.
I’m passionate about sharing my story to encourage others to keep going and let you know that you are not alone. No matter where you are in the journey, I have been there.
There is no one way to lose weight, no one diet that works for everyone and no one way to live a happy and healthy life – the way for YOU to have a happy & healthy life is the way that works for you and brings you happiness and health.
These are a few of my favorite things. (affiliate links)
My number one thing I can’t live without is my protein powder.
I add it to my coffee, hot chocolate, oatmeal, cereal, pudding…. I think you get the idea.
The Syntrax is my absolute favorite and I have it every day.
The easiest way for me to get in at least 64 ounces of water daily to add in crystal light.
I keep a few pouches in my handbag too.